Monday, July 23, 2007

and the slump is over...

Did 11 miles tonight, 2:02:45, treadmill. First 10 felt great, last mile was a little tough (I'm trying to finish all runs faster than I start, so had been ramping up the speed my entire run).

2 comments:

Oh 2 Run said...

11 miles on a treadmill?!? Wow - that is close to hero status in my book.
Amy
http://blog.runnerslounge.com

healthyinnyc said...

Thanks Amy! I am one of those silly nuts who don't mind/actually like the treadmill... Unlimited water that I don't have to carry, access to bathrooms, fully loaded iPod w/out fear of getting hit by a car or mugged. What's not to like? :-)